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better help is one option as our other online business I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been popular by companies like better help in terms of hopefully how they how they deal with individuals that present for care so I just wanted to invest a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are fighting with difficult life transitions for situations where they’re experiencing more tension than regular for scenarios where you know they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of homework it includes worksheets it involves finding out particular abilities and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and caught in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities up until many of them can’t leave their home without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s an excellent primary step is that going to cure them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever because I don’t believe that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video