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better help is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for individuals who are dealing with challenging life transitions for circumstances where they’re experiencing more stress than regular for scenarios where you know they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of homework it includes worksheets it includes learning specific skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a place where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to cure them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video