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better help is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with tough life shifts for situations where they’re experiencing more tension than normal for circumstances where you know they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a great deal of homework it includes worksheets it includes learning specific skills and methods so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a condition where people are actually terrified of being caught and caught in a location where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities until a number of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a counselor that’s a great first step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video