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better help is one service as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wished to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful place for people who are battling with hard life shifts for situations where they’re experiencing more tension than regular for scenarios where you understand they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is best for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves finding out particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care initially somewhere else these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really terrified of being caught and caught in a location where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities till many of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a fantastic primary step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something particular you would like us to attend to or cover in an approaching video