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better help is one solution as our other online business I was pointing out previously that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I have to say that my viewpoint has actually been well-received by business like better help in regards to ideally how they how they work with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are having problem with hard life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you understand they have a really precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is ideal for online counseling because it includes a great deal of homework it includes worksheets it includes finding out specific skills and strategies so mild milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be resolved through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a place where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities till a number of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume regular activities and sometimes that involves a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something particular you would like us to resolve or cover in an approaching video