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controversy. Better Help Safe

better help is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my viewpoint has been popular by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for people who are struggling with challenging life shifts for situations where they’re experiencing more stress than typical for situations where you know they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is ideal for online therapy since it involves a lot of homework it includes worksheets it includes discovering particular skills and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a location where they might have a panic attack and so basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please connect if there’s something particular you would like us to resolve or cover in an approaching video