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better help is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for people who are having problem with difficult life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have an extremely specific issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy because it involves a lot of research it includes worksheets it involves finding out specific skills and strategies so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be dealt with through online counseling you know think of someone who has a agoraphobia and possibly they connect to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually terrified of being trapped and trapped in a location where they may have a panic attack and so basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I do not believe that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video