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debate. Better Help Resources

better help is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are having problem with hard life shifts for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is best for online therapy since it involves a great deal of research it involves worksheets it involves discovering particular skills and techniques so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are truly terrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video