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better help is one option as our other online business I was pointing out previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they work with the people that present for care so I just wanted to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for individuals who are battling with challenging life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you know they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is best for online counseling since it includes a great deal of research it includes worksheets it includes discovering particular skills and techniques so moderate milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are really horrified of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a fantastic first step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and practical if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to cover or attend to in an approaching video