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better help is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been favored by business like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are fighting with challenging life transitions for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a really specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling since it includes a great deal of research it involves worksheets it involves learning specific skills and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they might have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till much of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can always expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video