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better help is one service as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by business like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to invest a number of minutes discussing my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic place for individuals who are battling with challenging life shifts for scenarios where they’re experiencing more stress than typical for situations where you know they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy since it’s not as social as others is best for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes finding out specific skills and strategies so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities until a number of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t believe that and so you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video