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better help is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been popular by business like better help in regards to hopefully how they how they deal with the people that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for people who are struggling with challenging life shifts for situations where they’re experiencing more stress than regular for circumstances where you understand they have a very well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online counseling because it includes a lot of homework it includes worksheets it includes discovering specific abilities and strategies so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities until a lot of them can’t leave their house without actually feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that procedure obviously online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I don’t think that and so you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video