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better help is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with individuals that present for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic location for individuals who are battling with tough life transitions for circumstances where they’re experiencing more tension than normal for circumstances where you know they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is ideal for online counseling because it includes a great deal of homework it involves worksheets it involves discovering specific abilities and methods so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and perhaps they reach out to a therapist from their house because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a place where they might have an anxiety attack and so basically they start to restrict their activities and limit their activities till many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not believe that therefore you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video