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better help is one service as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has actually been well-received by companies like better help in terms of ideally how they how they work with the people that present for care so I just wanted to invest a number of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are having problem with tough life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it involves a lot of research it involves worksheets it includes discovering particular skills and techniques so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially in other places these are all things that can be attended to through online therapy you know think of someone who has a agoraphobia and perhaps they reach out to a counselor from their house because they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic initial step is that going to treat them never because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not believe that therefore you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video