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better help is one option as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has actually been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are struggling with challenging life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have a really precise concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling since it involves a lot of research it includes worksheets it includes learning particular skills and strategies so mild milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and possibly they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them never because agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video