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better help is one service as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has been well-received by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are battling with challenging life transitions for situations where they’re experiencing more tension than regular for scenarios where you understand they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes learning specific skills and methods so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be dealt with through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and trapped in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video valuable and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video