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better help is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to say that my opinion has been popular by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for individuals who are dealing with difficult life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have a very precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of homework it includes worksheets it involves learning specific skills and strategies so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be addressed through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a place where they might have an anxiety attack and so basically they start to limit their activities and limit their activities up until a number of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a great first step is that going to cure them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something particular you would like us to address or cover in an approaching video