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better help is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite passionate about and I need to state that my viewpoint has been well-received by companies like better help in regards to ideally how they how they deal with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are fighting with difficult life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have a very precise concern with anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it involves discovering specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being trapped and caught in a location where they may have a panic attack and so essentially they begin to restrict their activities and limit their activities till much of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s an excellent initial step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything because I do not believe that and so you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video