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better help is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve really I’ve really discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful location for individuals who are having problem with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have a really specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is best for online therapy due to the fact that it includes a great deal of homework it involves worksheets it includes discovering particular abilities and methods so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they start to limit their activities and limit their activities until much of them can’t leave their home without truly feeling significant distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a great primary step is that going to cure them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure certainly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t think that therefore you can constantly anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video