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better help is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has actually been popular by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes talking about my own is my own personal opinion about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a terrific place for people who are battling with challenging life transitions for circumstances where they’re experiencing more tension than normal for situations where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of homework it involves worksheets it includes learning particular skills and methods so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house since they can’t leave their house and just simply to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities until much of them can’t leave their house without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please reach out if there’s something particular you would like us to address or cover in an upcoming video