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better help is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by business like better help in regards to hopefully how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are having problem with hard life shifts for situations where they’re experiencing more stress than regular for scenarios where you understand they have a really precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is ideal for online counseling because it includes a lot of research it involves worksheets it involves discovering specific abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be attended to through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are actually terrified of being caught and trapped in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities till a number of them can’t leave their home without actually feeling considerable distress so if someone like that is at house and they can connect through their computer and link to a therapist that’s a great initial step is that going to cure them never because agoraphobia to be effectively treated requirements that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video