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better help is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has been well-received by business like better help in terms of hopefully how they how they deal with the people that provide for care so I simply wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are having problem with difficult life shifts for situations where they’re experiencing more stress than regular for scenarios where you know they have a really clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of homework it includes worksheets it involves finding out particular skills and strategies so moderate milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care at first in other places these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a place where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and link to a counselor that’s an excellent first step is that going to treat them never because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I do not believe that and so you can constantly anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and helpful if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video