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better help is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve really I’ve in fact discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my viewpoint has been well-received by business like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are struggling with difficult life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have an extremely precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it includes worksheets it includes finding out particular skills and methods so moderate milder disorders like mild anxiety mild depression change disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and perhaps they connect to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are really terrified of being caught and trapped in a location where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their home without really feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a great initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not believe that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an approaching video