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better help is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has actually been favored by business like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are dealing with tough life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you know they have a really well-defined concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves learning particular abilities and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be attended to through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really terrified of being trapped and caught in a place where they may have an anxiety attack therefore basically they begin to limit their activities and restrict their activities till many of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health subjects and please connect if there’s something particular you would like us to address or cover in an approaching video