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better help is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online therapy as a terrific location for people who are having problem with tough life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling because it involves a great deal of homework it includes worksheets it includes learning particular abilities and methods so mild milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are truly terrified of being trapped and caught in a place where they may have a panic attack and so essentially they begin to limit their activities and limit their activities till much of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to cure them never because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that procedure clearly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their house from that initial encouraging approach to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not think that therefore you can always anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and helpful if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video