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controversy. Better Help Nytimes

better help is one option as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to say that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with individuals that present for care so I simply wished to spend a number of minutes discussing my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are battling with difficult life transitions for situations where they’re experiencing more tension than normal for circumstances where you understand they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes finding out particular skills and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care initially in other places these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are truly horrified of being caught and trapped in a location where they may have a panic attack and so essentially they begin to restrict their activities and restrict their activities up until much of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video