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better help is one service as our other online companies I was discussing previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has actually been popular by business like better help in regards to ideally how they how they deal with the people that provide for care so I just wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are struggling with hard life shifts for circumstances where they’re experiencing more tension than typical for circumstances where you understand they have a really specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it includes learning particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be dealt with through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a place where they may have a panic attack therefore basically they start to restrict their activities and restrict their activities until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive technique to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video