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better help is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty passionate about and I need to state that my viewpoint has been favored by business like better help in terms of hopefully how they how they deal with individuals that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for people who are battling with difficult life shifts for scenarios where they’re experiencing more stress than typical for situations where you understand they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy since it includes a lot of homework it includes worksheets it includes learning specific abilities and methods so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online therapy you know consider someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and trapped in a place where they may have a panic attack and so basically they begin to restrict their activities and limit their activities till many of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent primary step is that going to cure them never since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an upcoming video