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better help is one option as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has been favored by business like better help in terms of hopefully how they how they deal with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for people who are having problem with tough life transitions for situations where they’re experiencing more tension than regular for circumstances where you know they have a very clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment because it’s not as social as others is best for online counseling since it includes a lot of research it includes worksheets it includes finding out specific skills and strategies so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be dealt with through online therapy you understand think of somebody who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being trapped and trapped in a location where they may have an anxiety attack therefore basically they begin to restrict their activities and limit their activities until many of them can’t leave their house without actually feeling significant distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary helpful method to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video