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better help is one service as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by business like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a terrific location for people who are fighting with hard life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that treatment because it’s not as social as others is perfect for online counseling due to the fact that it involves a lot of research it includes worksheets it involves learning specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has received care at first in other places these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and possibly they connect to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities till many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer system and connect to a counselor that’s a fantastic initial step is that going to treat them never since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything because I don’t believe that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to address or cover in an approaching video