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better help is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been well-received by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online treatment as a fantastic location for people who are struggling with hard life transitions for circumstances where they’re experiencing more stress than regular for situations where you understand they have a really well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of homework it includes worksheets it involves learning particular abilities and techniques so moderate milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are truly horrified of being caught and caught in a location where they may have an anxiety attack and so essentially they start to restrict their activities and limit their activities until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s a great initial step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and often that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging approach to counseling where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and useful if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to deal with or cover in an upcoming video