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debate. Better Help Loneliness

better help is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online treatment is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my viewpoint has been popular by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful location for people who are having problem with tough life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have a really specific problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy because it involves a lot of research it includes worksheets it involves finding out particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care initially somewhere else these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a condition where people are really terrified of being trapped and caught in a location where they may have a panic attack and so essentially they start to limit their activities and restrict their activities up until many of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer system and link to a therapist that’s a great first step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outdoors and to resume typical activities and sometimes that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their house from that initial supportive approach to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and handy if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an approaching video