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better help is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to state that my opinion has been popular by business like better help in terms of hopefully how they how they work with individuals that present for care so I just wished to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are struggling with hard life shifts for situations where they’re experiencing more tension than typical for circumstances where you understand they have an extremely clear-cut problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is best for online therapy due to the fact that it involves a great deal of homework it involves worksheets it involves discovering particular skills and techniques so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their house without really feeling significant distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to cover or address in an upcoming video