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better help is one solution as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to spend a number of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are struggling with tough life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of homework it includes worksheets it includes learning specific skills and techniques so moderate milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly horrified of being caught and trapped in a place where they may have an anxiety attack therefore basically they begin to restrict their activities and restrict their activities till a number of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything because I do not think that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or attend to in an approaching video