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better help is one service as our other online business I was pointing out previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for people who are dealing with tough life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you know they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as social as others is perfect for online therapy since it includes a lot of research it involves worksheets it involves discovering particular skills and techniques so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a condition where people are actually horrified of being trapped and caught in a location where they might have a panic attack and so basically they start to limit their activities and limit their activities till a lot of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a terrific initial step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process obviously online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I do not believe that and so you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video