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better help is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings because it is something I feel pretty passionate about and I need to say that my opinion has been popular by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to invest a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with difficult life shifts for situations where they’re experiencing more stress than regular for scenarios where you know they have an extremely precise problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as social as others is perfect for online therapy since it includes a lot of research it includes worksheets it includes discovering specific abilities and methods so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a place where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities until a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever due to the fact that I don’t think that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and valuable if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to address or cover in an approaching video