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better help is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are dealing with tough life shifts for situations where they’re experiencing more stress than normal for circumstances where you know they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online counseling because it includes a lot of homework it includes worksheets it includes finding out particular skills and strategies so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their house and just simply to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a location where they may have a panic attack and so basically they start to limit their activities and limit their activities till much of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a therapist that’s a terrific initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful method to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various mental health topics and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video