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better help is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been well-received by companies like better help in terms of ideally how they how they deal with individuals that present for care so I simply wanted to invest a number of minutes discussing my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are dealing with difficult life transitions for circumstances where they’re experiencing more stress than typical for circumstances where you know they have an extremely clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online therapy due to the fact that it includes a great deal of homework it includes worksheets it includes discovering specific abilities and strategies so moderate milder disorders like moderate stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being caught and trapped in a place where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until many of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and often that includes a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and fascinating if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video