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better help is one service as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been well-received by business like better help in regards to hopefully how they how they deal with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are battling with challenging life transitions for situations where they’re experiencing more tension than regular for scenarios where you understand they have a really specific problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of homework it involves worksheets it includes discovering particular skills and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and perhaps they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a location where they might have a panic attack and so basically they begin to limit their activities and limit their activities up until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that and so you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something particular you would like us to cover or resolve in an approaching video