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better help is one option as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been well-received by companies like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are battling with tough life transitions for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling since it involves a lot of research it includes worksheets it includes discovering particular abilities and methods so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care initially in other places these are all things that can be resolved through online counseling you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly frightened of being caught and trapped in a place where they may have a panic attack and so basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can connect through their computer and connect to a therapist that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever since I don’t think that therefore you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video valuable and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video