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better help is one service as our other online companies I was pointing out previously that there are things that I personally think that online therapy is better suited for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel quite passionate about and I have to state that my viewpoint has been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are fighting with hard life transitions for circumstances where they’re experiencing more tension than regular for scenarios where you know they have a very precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy since it includes a lot of homework it includes worksheets it involves finding out specific abilities and methods so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online therapy you know think about someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a location where they may have a panic attack and so essentially they start to restrict their activities and restrict their activities up until a lot of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a therapist that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything because I don’t believe that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health subjects and please connect if there’s something particular you would like us to cover or deal with in an approaching video