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better help is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I need to state that my opinion has actually been popular by business like better help in terms of ideally how they how they deal with the people that provide for care so I just wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are struggling with challenging life shifts for circumstances where they’re experiencing more tension than normal for circumstances where you know they have an extremely specific issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling since it involves a lot of homework it includes worksheets it includes finding out particular abilities and strategies so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be dealt with through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a location where they might have a panic attack and so basically they start to restrict their activities and restrict their activities till many of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that initial helpful method to therapy where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video