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better help is one service as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my opinion has actually been well-received by companies like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a number of minutes speaking about my own is my own personal opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are dealing with hard life transitions for situations where they’re experiencing more tension than regular for situations where you understand they have a very well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as social as others is ideal for online counseling since it includes a great deal of research it includes worksheets it involves learning particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first elsewhere these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they might have a panic attack therefore basically they start to limit their activities and restrict their activities till many of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t think that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to address or cover in an approaching video