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better help is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has been popular by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for people who are fighting with difficult life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have an extremely precise concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy since it involves a lot of homework it involves worksheets it involves discovering particular skills and techniques so mild milder disorders like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first somewhere else these are all things that can be resolved through online therapy you know consider someone who has a agoraphobia and possibly they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly horrified of being trapped and trapped in a location where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities till a lot of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a great first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that and so you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video