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better help is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has been well-received by companies like better help in regards to hopefully how they how they work with the people that present for care so I just wanted to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are fighting with hard life transitions for scenarios where they’re experiencing more tension than regular for situations where you know they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling since it includes a lot of homework it involves worksheets it includes discovering particular skills and techniques so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a location where they might have a panic attack therefore basically they begin to restrict their activities and restrict their activities until a lot of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s a great first step is that going to treat them never because agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and intriguing if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video