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better help is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings since it is something I feel pretty passionate about and I need to say that my opinion has actually been favored by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you know they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment because it’s not as social as others is best for online therapy because it involves a great deal of homework it involves worksheets it includes finding out specific skills and strategies so moderate milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the person has gotten care initially elsewhere these are all things that can be resolved through online therapy you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are truly frightened of being caught and caught in a place where they might have a panic attack and so essentially they begin to restrict their activities and restrict their activities up until a number of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s an excellent initial step is that going to treat them absolutely not because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please reach out if there’s something specific you would like us to attend to or cover in an approaching video