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better help is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been popular by business like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific location for people who are fighting with difficult life shifts for scenarios where they’re experiencing more stress than regular for circumstances where you know they have a really clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of research it involves worksheets it includes finding out specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online counseling you understand consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being caught and trapped in a place where they may have an anxiety attack therefore essentially they begin to restrict their activities and limit their activities till much of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a fantastic primary step is that going to treat them absolutely not since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial encouraging approach to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything because I do not think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to cover or address in an approaching video