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better help is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel pretty passionate about and I need to say that my viewpoint has actually been well-received by companies like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are fighting with hard life shifts for situations where they’re experiencing more stress than regular for situations where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy since it includes a lot of homework it involves worksheets it includes finding out specific abilities and strategies so mild milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online counseling you know consider somebody who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where people are actually horrified of being caught and trapped in a location where they might have a panic attack therefore essentially they begin to limit their activities and limit their activities until a number of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their home from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t believe that therefore you can constantly expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or attend to in an upcoming video