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better help is one option as our other online companies I was discussing earlier that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are fighting with tough life shifts for situations where they’re experiencing more tension than regular for situations where you know they have an extremely clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves discovering particular abilities and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be dealt with through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are actually horrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities until many of them can’t leave their house without really feeling substantial distress so if someone like that is at home and they can connect through their computer system and link to a counselor that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t think that therefore you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video