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better help is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they work with the people that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a wonderful location for people who are fighting with tough life shifts for situations where they’re experiencing more stress than regular for circumstances where you know they have a very clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online counseling because it includes a great deal of homework it includes worksheets it includes finding out specific abilities and strategies so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until a lot of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific initial step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume normal activities and in some cases that involves a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please connect if there’s something particular you would like us to cover or address in an upcoming video